Albert Einstein says:
"Life is like riding a bicycle. To keep your balance, you must keep moving forward."
Balance is a state of equilibrium. It can be hard to stay balanced in the world we live in today.
"Life is like riding a bicycle. To keep your balance, you must keep moving forward."
Balance is a state of equilibrium. It can be hard to stay balanced in the world we live in today.
Sometimes we need to step away from the situation to remain even tempered. Even when we try our hardest to stay balanced, it may take the smallest thing to get us out off kilter again. We must remember to breath. When I am stressed and struggling, I tend to clench up. Taking deep calming breaths helps to relax me. If things seem over whelming, let go of tasks that don't need to be done immediately. By reducing your load, you will reduce the load on your mind and feel more balanced.
No comments:
Post a Comment